Wöchentlicher

KURSPLAN

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
08:00 – 11:00 Freies Training Freies Training
12:00 – 14:00 Jiu Jitsu / Luta Livre frei
Freies Training / Rollen
12.00 – 13.30

Freies Training 12:00 bis 14:00

Luta Livre 12:00 bis 13:30

Freies Training 12:00 bis 14:00

16.00 – 17.00 Freies Training
16.00 – 21.30
Freies Training
16.00 – 21.30
Freies Training
16.00 – 21.30
Freies Training
16.00 – 21.30
Freies Training
16.00 – 21.30

Luta Livre / Jiu Jitsu
20.00 – 21.30

17.00 – 18.00 MMA Kids
17.00 – 18.00
MMA Kids
17.00 – 18.00
18.00 – 19.00 Luta Livre / Jiu Jitsu
18.00 – 19.00

Muay Thai
18.00 – 19.00

Muay Thai Basic
18.00 – 19.00
Muay Thai
18.00 – 19.00
Muay Thai
18.00 – 19.00

Functional Fitness
Workout
18.00 – 19.00

19.00 – 20.00 Muay Thai
19.00 – 20.00

Functional Fitness
Workout
19.00 – 20.00

Bolt Wrestling
19.00 – 20.00

Luta Livre / Jiu Jitsu
19.00 – 20.30
Muay Thai
19.00 – 20.00

Functional Fitness
Workout
19.00 – 20.00

Jiu Jitsu / Luta Livre frei
19.00 – 20.00
Freies Training / Rollen

Bolt Wrestling
19.00 – 20.00
Muay Thai
19.00 – 20.00

Functional Fitness
Mobility
19.00 – 20.00

20.00 – 21.30 MMA
20.00 – 21.30
Functional Fitness
Yoga
20.30 – 21.30
MMA
20.00 – 21.30
Brazilian Jiu Jitsu
20.00 – 21.30

MMA
Wettkampftraining
20.00 – 21.30

Montag
Freies Training
16.00 – 21.30
Luta Livre / Jiu Jitsu
18.00 – 19.00

Muay Thai
18.00 – 19.00

Muay Thai
19.00 – 20.00

Bolt Wrestling
19.00 – 20.00

Functional Fitness
Workout
19.00 – 20.00

MMA
20.00 – 21.30
Dienstag
Freies Training
16.00 – 21.30
MMA Kids
17.00 – 18.00
Muay Thai Basic
18.00 – 19.00
Luta Livre / Jiu Jitsu
19.00 – 20.30
Functional Fitness
Yoga
20.30 – 21.30
Mittwoch
Freies Training
08:00 – 11:00
Muay Thai
18.00 – 19.00
Freies Training
16.00 – 21.30
Muay Thai
19.00 – 20.00

Functional Fitness
Workout
19.00 – 20.00

Jiu Jitsu / Luta Livre frei
19.00 – 20.00
Freies Training / Rollen
MMA
20.00 – 21.30
Donnerstag
Freies Training
16.00 – 21.30
MMA Kids
17.00 – 18.00
Bolt Wrestling
19.00 – 20.00
Brazilian Jiu Jitsu
20.00 – 21.30

MMA
Wettkampftraining
20.00 – 21.30

Freitag
Freies Training
08:00 – 11:00

Freies Training
16.00 – 21.30

Functional Fitness
Workout
18.00 – 19.00

Muay Thai
18.00 – 19.00

Muay Thai
19.00 – 20.00

Functional Fitness
Mobility
19.00 – 20.00

Luta Livre / Jiu Jitsu
20.00 – 21.30

Samtag
Freies Training 12:00 bis 14:00 Jiu Jitsu / Luta Livre frei
Freies Training / Rollen
12.00 – 13.30

Sonntag
Freies Training 12:00 bis 14:00 Luta Livre 12:00 bis 13:30

GRAPPLINGLUTA LIVRE / Mit Manuel
MONTAG
18:00 - 19:00
DIENSTAG
19:00 - 20:30:00
MITTWOCH
19:00 - 20:030
FREITAG
20:00 - 21:30
SAMSTAG
12:00 - 13:30
SONNTAG
12:00 - 13:30
GROUP TRAININGKICK BOXING / With Alex
MONDAY
17:00 - 18:00
TUESDAY
18:00 - 19:00
WEDNESDAY
17:00 - 18:00
THURSDAY
06:30 - 07:30
FRIDAY
09:00 - 10:0017:00 - 18:00
SATURDAY
10:00 - 11:00
GROUP TRAININGMMA / With Samantha
MONDAY
10:00 - 11:00
TUESDAY
11:00 - 12:30
WEDNESDAY
07:00 - 08:30
THURSDAY
10:00 - 11:00
FRIDAY
17:00 - 18:0018:00 - 19:00
SATURDAY
10:00 - 11:00
GROUP TRAININGBOXING / With Darren
MONDAY
07:00 - 08:00
TUESDAY
14:00 - 15:0017:30 - 18:00
WEDNESDAY
08:00 - 09:00
THURSDAY
07:00 - 08:00
FRIDAY
13:00 - 14:00
SATURDAY
14:00 - 15:00
GROUP TRAININGKICK BOXING / With Alex
MONDAY
17:00 - 18:00
TUESDAY
18:00 - 19:00
WEDNESDAY
17:00 - 18:00
THURSDAY
06:30 - 07:30
FRIDAY
09:00 - 10:0017:00 - 18:00
SATURDAY
10:00 - 11:00
GROUP TRAININGMMA / With Samantha
MONDAY
10:00 - 11:00
TUESDAY
11:00 - 12:30
WEDNESDAY
07:00 - 08:30
THURSDAY
10:00 - 11:00
FRIDAY
17:00 - 18:0018:00 - 19:00
SATURDAY
10:00 - 11:00
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