Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
08:00 – 11:00 | Freies Training | Freies Training | |||||
12:00 – 14:00 | Freies Training 12.00 – 14.00 Jiu Jitsu / Luta Livre frei |
Freies Training 12.00 – 14.00 Luta Livre |
|||||
16.00 – 17.00 | Freies Training 16.00 – 21.30 |
Freies Training 16.00 – 21.30 Atlanten Sportys |
Freies Training 16.00 – 21.30 |
Freies Training 16.00 – 21.30 Atlanten Sportys |
Freies Training 16.00 – 21.30 |
||
17.00 – 18.00 | Atlanten Kids 17.00 – 18.00 |
Atlanten Kids 17.00 – 18.00 |
|||||
18.00 – 19.00 | Luta Livre / Jiu Jitsu 18.00 – 19.00 Muay Thai Lady Muay Thai |
Bolt Wrestling 18.00 – 19.00 |
Muay Thai 18.00 – 19.00 |
Muay Thai 18.00 – 19.00 Boxen Functional Fitness |
|||
19.00 – 20.00 | Muay Thai 19.00 – 20.00 Functional Fitness Bolt Wrestling |
Luta Livre / Jiu Jitsu 19.00 – 20.30 |
Muay Thai 19.00 – 20.00 Functional Fitness Jiu Jitsu / Luta Livre frei |
Bolt Wrestling 19.00 – 20.00 |
Muay Thai 19.00 – 20.00 Functional Fitness |
||
20.00 – 21.30 | MMA 20.00 – 21.30 |
Functional Fitness Yoga 20.30 – 21.30 |
MMA 20.00 – 21.30 |
No Gi Jiu Jitsu 20.00 – 21.30 MMA |
Luta Livre / Jiu Jitsu 20.00 – 21.30 |
Montag | |
---|---|
Freies Training 16.00 – 21.30 |
Luta Livre / Jiu Jitsu 18.00 – 19.00 Muay Thai Lady Muay Thai
|
Muay Thai 19.00 – 20.00 Bolt Wrestling Functional Fitness |
|
MMA 20.00 – 21.30 |
|
Dienstag | |
Freies Training 16.00 – 21.30 |
Atlanten Sportys 16.00 – 17.00 Atlanten Kids 17.00 – 18.00 |
Bolt Wrestling 18.00 – 19.00 |
|
Luta Livre / Jiu Jitsu 19.00 – 20.30 |
|
Functional Fitness Yoga 20.30 – 21.30 |
|
Mittwoch | |
Freies Training 08:00 – 11:00 |
Muay Thai 18.00 – 19.00 |
Freies Training 16.00 – 21.30 |
Muay Thai 19.00 – 20.00 Functional Fitness |
Jiu Jitsu / Luta Livre frei 19.00 – 20.00 Freies Training / Rollen |
|
MMA 20.00 – 21.30 |
|
Donnerstag | |
Freies Training 16.00 – 21.30 |
Atlanten Sportys 16.00 – 17.00 Atlanten Kids 17.00 – 18.00 |
Bolt Wrestling 19.00 – 20.00 |
|
No Gi Jiu Jitsu 20.00 – 21.30 MMA |
|
Freitag | |
Freies Training 08:00 – 11:00 Freies Training
|
Functional Fitness Workout 18.00 – 19.00 Muay Thai Boxen Muay Thai Functional Fitness Luta Livre / Jiu Jitsu |
Samtag | |
Freies Training 12:00 bis 14:00 | Jiu Jitsu / Luta Livre frei Freies Training / Rollen 12.00 – 13.30 |
Sonntag | |
Freies Training 12.00 – 14.00 |
Luta Livre 12.00 – 13.30 |